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  • Are Topical Anti-Inflammatory Creams Worth the Rub?

    Chronic pain and inflammation can really take a toll on your physical and mental health. Oral nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen (Motrin®, Advil®) can help reduce pain and inflammation. But they also carry certain risks for cardiovascular and kidney issues, stroke, bleeding and ulcers when you take them for extended periods of time. Fortunately, there are topical anti-inflammatory creams that offer the same amount of relief with significantly reduced risks.

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  • Perioperative Leukocyte-Poor Platelet-Rich Plasma Associated with Reduced Risk of Retear After Arthroscopic Rotator Cuff Repairs: A Systematic Review and Meta-Analysis of Randomized Controlled Trials

    Administration of LP-PRP is associated with significantly reduced post-operative retear rates at minimum 12 months follow up compared to a saline injection control group. However, its use did not demonstrate clinically meaningful effects on postoperative pain or patient-reported outcomes, highlighting its primary benefit as enhancing structural healing.

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  • Biologic Therapies in the Management of Sports-Related Tendon and Ligament Injuries: A Narrative Review

    Sports-related tendon and ligament injuries are common among athletes and active individuals, often resulting in prolonged recovery and compromised performance. Traditional management strategies, including physiotherapy and surgical repair, may not yield optimal outcomes, prompting growing interest in biologic therapies such as platelet-rich plasma (PRP), mesenchymal stem cells (MSCs), and other regenerative modalities.

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  • Comparing the efficacy of ankle arthrodesis performed through anterior or lateral approaches in end-stage ankle arthritis treatment

    To investigate the clinical efficacy of arthrodesis performed through anterior and lateral approaches for ankle arthritis treatment.

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  • Top 12 Home Remedies for Nerve Pain (Neuropathy) in the Feet

    Home remedies can support medications and specialist procedures commonly used to treat nerve pain in the feet, known as peripheral neuropathy.1 These include therapeutic foot baths, compression socks, foot massage, topical pain relievers, and simple rest.

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