Sleep can give athletes an edge over competitors, but few recognize how fundamental sleep is to performance
A healthy sleep pattern can be a stealthy game plan for athletes to gain an edge over their opponents. Only a few top elite athletes know the secret of early bedtimes for optimal performance.
Pain on Top of Foot: Treatment Based on Cause
Pain on the top of the foot can occur from injury or as a side effect of a medical condition. You may also experience swelling, numbness, tingling, or burning—depending on the cause of your foot pain.
Radiographic comparison of open and minimally invasive distal chevron metatarsal osteotomy in patients with Hallux valgus
This study aimed to compare radiographic outcomes of open and minimally invasive surgery (MIS) in patients with hallux valgus. We reviewed data of patients with hallux valgus who underwent open or minimally invasive distal chevron osteotomy at our institution.
Symptoms and Causes of Arthritis in the Toes
Arthritis in the toes is chronic inflammation of the joints in the forefoot. The joint most often affected is the metatarsophalangeal (MTP) joint, which connects the big toe to the rest of the foot.
Why does the outside of my foot hurt, and what can I do about it?
Pain on the outside of a person’s foot can occur before, during, or after activities such as walking. It can make standing or moving around difficult. Possible causes include joint or tendon inflammation and small fractures.
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